Kate’s childhood was spent in the Tuscan hills where from an early age she developed a passion for food and an understanding of the importance on choosing seasonal, organic and local ingredients. As a child she learnt from the “nonnas” in the village which herbs and foods were best for certain aches and health issues.

It was part of the daily life and way of thinking ‘to eat well to feel well’, something that got lost over the years concentrating on work and living far away from the countryside. In her late twenties, as a chef living and working in London, Kate realised how important nutrition and lifestyle were to stay healthy and feel well. She researched nutrition in depth, developing highly nutritious recipes using whole foods. She quickly realised she wanted to have a deeper knowledge on the science behind food and how it can affect the human body. Kate is now studying for a BSc (Hons) in Nutritional Therapy and will start practising from September 2025.

Using her expertise in being a chef, developing and cooking whole foods recipes with food science, nutrition and human physiology she aims to make nutrition accessible to all. Helping others achieve their health goals, eating delicious food and feeling physically and mentally well.